Therapy for Life Transitions
For Women Struggling With Difficult Life Changes
Allowing space for struggle is importantIt’s a matter of fact, life changes are hard. This is why you must allow yourself to feel all the feelings, make room for the struggles, and find ways to best navigate life’s inevitable obstacles.
This is where we come in. Not only are you allowed to be fully you when you’re here, with us. But you’re also allowed to not even really know who you are right now.
Whether you’re facing issues around your gender identity, going through a divorce, have kids who are leaving for college, or experiencing a career transition, we offer a warm and secure space for you to explore whatever it is you’re going through.
Every woman (cis and trans*) is welcome here.
How it works
Coping With ChangeBecause of the ways our brains are wired, coping with change and transition can be stressful and difficult, no matter how large or small the transition is.
Our therapists will work with you to tend to the whole self as you work through difficult scenarios or relationships.
The gentle, open-minded approach of our therapists will aid in the transformative work of healing.
Finding Control in ChaosTransition and change can often feel chaotic and unsettling, but there is hope. Especially when we focus on the potential for personal growth and resilience as a result of life transitions.
Your therapist will help you to find meaning in change and let go of resentment and fear.
You will be given the opportunity to come up with new goals and ideas to move forward through transition while honoring your life experience.