Maternal Mental Health
For Those Struggling During Pregnancy, Postpartum, or Parenting Young Children
When it’s extremely hard to reach out for helpIf you’re feeling depressed or anxious, struggling with certain aspects of pregnancy or parenting, or are even having scary thoughts of harming yourself or your child, please know that you’re not alone. Believe it or not, a lot of moms go through this.
Our practitioners are here to provide you with a safe, no-judgment space where you can speak honestly about even your most upsetting thoughts or feelings. We’re here for you no matter where you’re coming from.
While each individual story is unique, there is also room for connection and growth when you’re willing to share what your journey has been.
How We Work
You Are Not AloneWhen you are struggling during the perinatal period, or in early parenthood, it is easy to feel isolated. It is important to realize that you are not alone.
Our therapists are ready to sit with you in your pain while providing a path toward healing.
You will be listened to without judgment and will be given ways to manage the overwhelming feelings that come along with motherhood.
It’s Not Your FaultAs a mom, it is easy to feel the weight of parenthood on your shoulders. If you are struggling with a postpartum mood or anxiety disorder, you may feel you are to blame.
The truth is, there are many pieces at play during this vulnerable time and there are any number of reasons you may be struggling.
Your therapist will work with you to find the root cause of your struggle so you can heal and move forward feeling like you can provide the best possible care for your children.